{"id":31879,"date":"2020-05-07T16:25:30","date_gmt":"2020-05-07T14:25:30","guid":{"rendered":"https:\/\/www.ericfavre.com\/lifestyle\/?page_id=31879"},"modified":"2021-04-28T15:06:51","modified_gmt":"2021-04-28T13:06:51","slug":"supers-aliments","status":"publish","type":"page","link":"https:\/\/www.ericfavre.com\/lifestyle\/supers-aliments\/","title":{"rendered":"On Vous Dit Tout Sur Les Supers Aliments"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31879\" class=\"elementor elementor-31879\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-24d647b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d647b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cff74fc\" data-id=\"5cff74fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c8c0af1 elementor-widget elementor-widget-image\" data-id=\"7c8c0af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ericfavre.com\">\n\t\t\t\t\t\t\t<img width=\"300\" height=\"96\" src=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/02\/logo-new-EF-300x96.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/02\/logo-new-EF-300x96.png 300w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/02\/logo-new-EF.png 389w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-470dd9a1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"470dd9a1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c9b7e4\" data-id=\"3c9b7e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43478af2 elementor-absolute elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43478af2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">On Vous Dit Tout Sur Les Supers Aliments<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-2430a956 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2430a956\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b5c2cc3\" data-id=\"5b5c2cc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15780cb5 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"15780cb5\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"764\" src=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-1024x764.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-1024x764.jpg 1024w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-300x224.jpg 300w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-768x573.jpg 768w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-1170x873.jpg 1170w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS-585x437.jpg 585w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/05\/SUPER-ALIMENTS.jpg 1186w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71acea5d elementor-widget elementor-widget-spacer\" data-id=\"71acea5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409ae361 elementor-widget elementor-widget-text-editor\" data-id=\"409ae361\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Les super aliments existent depuis la nuit des temps. Mais leurs bienfaits n\u2019ont \u00e9t\u00e9 expos\u00e9s au grand jour que r\u00e9cemment. Baies, c\u00e9r\u00e9ales, graines, amandes\u2026 Ils se d\u00e9clinent en plusieurs variantes pour s\u2019adapter au go\u00fbt et aux envies de chacun. Qu\u2019est-ce qu\u2019un super aliment ? Quelles sont ses vertus ? Quels <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-aliments\/\"><b>aliments<\/b><\/a> inclure dans son r\u00e9gime pour rester en bonne sant\u00e9 ? On vous livre toutes les r\u00e9ponses dans cet article.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7440aa85 elementor-widget elementor-widget-spacer\" data-id=\"7440aa85\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19269ba8 elementor-widget elementor-widget-heading\" data-id=\"19269ba8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelques points essentiels que vous devez retenir<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125a844e elementor-widget elementor-widget-spacer\" data-id=\"125a844e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2413c882 elementor-widget elementor-widget-text-editor\" data-id=\"2413c882\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Tout simplement, les super aliments sont des <b>aliments extr\u00eamement riches en nutriments<\/b>\u00a0(vitamines, min\u00e9raux, fibres, glucides, antioxydants\u2026). Cette d\u00e9nomination d\u00e9coule tout bonnement du fait qu\u2019ils pr\u00e9sentent des bienfaits incommensurables pour l\u2019organisme.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Contrairement \u00e0 ce que l\u2019on pense, ces aliments aux vertus nutritionnelles d\u2019exception sont des aliments que nous consommons d\u00e9j\u00e0 tous les jours. Nous ignorons juste \u00e0 quel point leur consommation peut \u00eatre b\u00e9n\u00e9fique pour notre sant\u00e9.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\"><b>100 % naturels<\/b>, les <b>super aliments<\/b>\u00a0ne contribuent pas uniquement au bon fonctionnement du corps humain. Certaines \u00e9tudes r\u00e9v\u00e8lent aussi qu\u2019ils poss\u00e8dent des vertus m\u00e9dicinales sans pareilles. 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value=\"\">\r\n      <input type=hidden name=\"counted\" value=\"\">\r\n      <input type=hidden name=\"RID\" value=\"\">\r\n      <input type=hidden name=\"mailnow\" value=\"\">\r\n      <!-- lead source -->\r\n      <input type=\"hidden\"  name=\"inp_11163\" value=\"form_blog_detox\"> \r\n      <!-- optin  -->\r\n      <input type=\"hidden\" name=\"optin\" value=\"y\">\r\n\r\n\r\n\r\n    <div class=\"wpst-elementor-widget-container\" id=\"EFform\">\r\n      <div class=\"wpst-acmp_sib_form\" style=\"text-align: center;display:flex;\" id=\"\">\r\n        <div style=\"width:50%;\" class=\"wpst-acmp_sib_form_left\"> <img src=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2021\/04\/DETOX2.jpg\" alt=\"\"> <\/div>\r\n        <div style=\"width:50%;\" class=\"wpst-acmp_sib_form_right\">\r\n          <picture>\r\n            <source srcset=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/11\/LOGO-ERIC-FAVRE-New-FdNoir-300x84.png\" media=\"(max-width: 767px)\">\r\n            <img src=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2020\/11\/LOGO-ERIC-FAVRE-New-FdBlanc-300x84.png\" alt=\"\"> <\/picture>\r\n          <p>&nbsp;<\/p>\r\n          <p><strong>RECOIS GRATUITEMENT LE GUIDE COMPLET DE LA DETOX<\/strong><\/p>\r\n          <p>&nbsp;<\/p>\r\n          <p>Retrouve dans ce Guide toutes les informations essentielles \u00e0 conna\u00eetre pour faire une d\u00e9tox efficace selon ton objectif.<\/p>\r\n          <div class=\"wpst-sib-container wpst-rounded ui-sortable\" style=\"border-radius: 4px; position: relative; margin: 0px; text-align: left; background: rgb(255, 255, 255); padding: 40px 20px 20px; border-width: 0px !important; border-color: transparent !important;\"> \r\n            \r\n            <!-- First Name -->\r\n            <div class=\"wpst-row \" style=\"font-size: 17px; position: relative; font-family: Helvetica Neue, Helvetica, Arial, sans-serif; color: rgb(0, 0, 0); left: 0px; top: 0px;\">\r\n              <div class=\"wpst-lbl-tinyltr\" contenteditable=\"false\" style=\"clear:both; float:none;\">Quel est ton Pr\u00e9nom ?<red style=\"color:#ff0000;\">*<\/red>\r\n              <\/div>\r\n              <input type=\"text\" name=\"inp_1\" id=\"PRENOM\" value=\"\" style=\"padding: 10px 2%; width: 100%; min-width: auto; box-sizing: border-box;\">\r\n              <div class=\"wpst-clear\" style=\"clear:both;\"><\/div>\r\n            <\/div>\r\n            \r\n            <!-- Gender -->\r\n            <div class=\"wpst-row\" style=\"font-size: 17px;\">\r\n              <div class=\"wpst-lbl-tinyltr\">Es-tu :<red style=\"color:#ff0000;\">*<\/red>\r\n              <\/div>\r\n              <div class=\"wpst-lbl-tinyltr\">\r\n                <input type=\"radio\" id=\"inp_5\" value=\"1\" name=\"inp_5\">\r\n                Un homme <\/div>\r\n              <div class=\"wpst-lbl-tinyltr\">\r\n                <input type=\"radio\" id=\"inp_5\" value=\"2\" name=\"inp_5\">\r\n                Une femme <\/div>\r\n              <div class=\"clear\" style=\"clear:both;\"><\/div>\r\n            <\/div>\r\n            \r\n            <!-- Email -->\r\n            <div class=\"wpst-row\" style=\"font-size: 17px;\">\r\n              <div class=\"wpst-lbl-tinyltr\">Ton E-mail pour recevoir le Guide&nbsp;\r\n                <red style=\"color:#ff0000;\">*<\/red>\r\n              <\/div>\r\n              <input type=\"text\" name=\"inp_3\" id=\"inp_3\" value=\"\" style=\"padding: 10px 2%; width: 100%; box-sizing: border-box;\" pattern=\"[^ @]*@[^ @]*\" required>\r\n              <div class=\"wpst-clear\"><\/div>\r\n            <\/div>\r\n            \r\n            <!-- Opt-In -->\r\n            <div class=\"wpst-row\" style=\"font-size: 17px; font-family:'Helvetica Neue', Helvetica, Arial, sans-serif; color:#000000;\">\r\n              <div contenteditable=\"false\" class=\"wpst-lbl-tinyltr\" style=\"clear:both;float:none;\"><br>\r\n              <\/div>\r\n              <div class=\"wpst-lbl-tinyltr\">\r\n                <input type=\"radio\" name=\"inp_1323\" value=\"1\" >\r\n                J'accepte de recevoir le Guide Detox et les Newsletters. <\/div>\r\n              <div class=\"wpst-clear\"><\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <!-- reCaptcha -->\r\n          <div class=\"wpst-row wpst-row2\" style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: rgb(0, 0, 0); font-size: 17px;\">\r\n            <div id=\"gcaptcha\" >\r\n              <div style=\"width: 304px; height: 78px;\">\r\n                <div class=\"g-recaptcha\" data-sitekey=\"6LdkWcwqAAAAAHR0R1cynwDfW31BZoFwPdGChPOm\" data-callback=\"onReCaptchaSuccess\"><\/div>\r\n              <\/div>\r\n              <div class=\"wpst-clear\"><\/div>\r\n            <\/div>\r\n          <\/div>\r\n          <!-- Valider button -->\r\n          <div class=\"wpst-byline\" style=\"font-family: Helvetica Neue, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); font-weight: bold; font-size: 17px; text-align: center; display: block;\">\r\n            <button class=\"wpst-button wpst-editable \" type=\"submit\" data-editfield=\"subscribe\" contenteditable=\"false\" style=\"font-family: Helvetica Neue, Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); background: rgb(0, 0, 0); display: inline-block; white-space: nowrap; min-height: 40px; margin: 0px 5px 0px 0px; padding: 0px 10px; text-decoration: none; text-transform: uppercase; text-align: center; font-weight: bold; font-style: normal; font-size: 28px; cursor: pointer; border: 0px; border-radius: 4px; vertical-align: top; height: auto; line-height: 120%;\">VALIDER<\/button>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/form>\r\n<\/div>\r\n\r\n<script>\r\ndocument.querySelector('button[type=\"submit\"]').addEventListener('click', function (event) {\r\n    event.preventDefault(); \/\/ Prevent immediate form submission\r\n\r\n    const efForm = document.getElementById('EFform');\r\n    const prenomInput = document.getElementById('PRENOM');\r\n    const emailInput = document.getElementById('inp_3');\r\n    const sexeInputs = document.getElementsByName('inp_5');\r\n    const optInInput = document.getElementsByName('inp_1323');\r\n    const recaptcha = document.querySelector('.g-recaptcha-response');\r\n    const errorMessages = document.querySelectorAll('.wpst-alert-danger');\r\n\r\n    \/\/ Clear any existing error or success messages\r\n    errorMessages.forEach(error => error.remove());\r\n    const successMessage = document.querySelector('.wpst-alert-success');\r\n    if (successMessage) successMessage.remove();\r\n\r\n    const rows = document.querySelectorAll('.wpst-row'); \r\n    rows.forEach(row => row.classList.remove('wpst-needsfilled')); \/\/ Clear all highlights\r\n\r\n    \/\/ Helper function to add an error message and highlight the row\r\n    \/\/ Updated function to add error messages with specific class\r\n    const addErrorMessage = (element, message, errorClass = 'wpst-alert-danger') => {\r\n      const parentRow = element.closest('.wpst-row');\r\n      parentRow.classList.add('wpst-needsfilled'); \/\/ Add the error class\r\n\r\n      const errorDiv = document.createElement('div');\r\n      errorDiv.className = `wpst-alert ${errorClass}`; \/\/ Dynamic error class\r\n      errorDiv.innerHTML = `${message}`; \/\/ Removed close button\r\n\r\n      parentRow.appendChild(errorDiv); \/\/ Append error message to the row\r\n    };\r\n\r\n    \/\/ Validation checks\r\n    let hasError = false;\r\n\r\n    \/\/ Validate Pr\u00e9nom\r\n    if (prenomInput.value.trim() === '') {\r\n        addErrorMessage(prenomInput, 'Ce champ est obligatoire.');\r\n        hasError = true;\r\n    }\r\n\r\n    \/\/ Validate \"Es-tu\" (Gender)\r\n    if (![...sexeInputs].some(input => input.checked)) {\r\n        const sexeParent = sexeInputs[0].closest('.wpst-row');\r\n        addErrorMessage(sexeParent, 'Ce champ est obligatoire.');\r\n        hasError = true;\r\n    }\r\n\r\n    \/\/ Validate Email\r\n    if (emailInput.value.trim() === '') {\r\n        addErrorMessage(emailInput, 'Ce champ est obligatoire.');\r\n        hasError = true;\r\n    } else if (!validateEmail(emailInput.value.trim())) {\r\n        addErrorMessage(emailInput, 'Veuillez entrer une adresse e-mail valide.');\r\n        hasError = true;\r\n    }\r\n\r\n    \/\/ Validate Opt-in\r\n    if (![...optInInput].some(input => input.checked)) {\r\n        const optInParent = optInInput[0].closest('.wpst-row');\r\n        addErrorMessage(optInParent, 'Ce champ est obligatoire.');\r\n        hasError = true;\r\n    }\r\n\r\n    \/\/ Validate reCAPTCHA\r\n    if (!recaptcha || recaptcha.value.trim() === '') {\r\n      const recaptchaParent = document.getElementById('gcaptcha').closest('.wpst-row');\r\n      addErrorMessage(recaptchaParent, 'Ce champ est obligatoire.', 'wpst-alert-recaptcha'); \/\/ Use specific class\r\n      hasError = true;\r\n    }\r\n\r\n    \/\/ If no errors, show loading GIF and then success message\r\n    if (!hasError) {\r\n        const form = document.querySelector('form[name=\"ProfileForm\"]');\r\n        form.submit(); \r\n        clearFields(); \/\/ Clear the fields\r\n    }\r\n});\r\n\r\n\/\/ Utility function to validate email format\r\nfunction validateEmail(inputText) {\r\n    var re = \/\\S+@\\S+\\.\\S+\/;\r\n    return re.test(inputText);\r\n}\r\n\r\n\/\/ Function to clear form fields\r\nfunction clearFields() {\r\n    document.getElementById('PRENOM').value = '';\r\n    document.getElementById('inp_3').value = '';\r\n    document.getElementsByName('inp_5').forEach(input => (input.checked = false));\r\n    document.getElementsByName('inp_1323').forEach(input => (input.checked = false));\r\n}\r\n\r\n\/\/ Add event listeners to clear error messages on focus or interaction\r\nconst inputs = document.querySelectorAll('#PRENOM, #inp_3, [name=\"inp_5\"], [name=\"inp_1323\"]');\r\ninputs.forEach(input => {\r\n    input.addEventListener('focus', () => {\r\n        const parentRow = input.closest('.wpst-row');\r\n        const error = parentRow.querySelector('.wpst-alert-danger');\r\n        if (error) error.remove();\r\n        parentRow.classList.remove('wpst-needsfilled');\r\n    });\r\n\r\n    if (input.type === 'radio') {\r\n        input.addEventListener('click', () => {\r\n            const parentRow = input.closest('.wpst-row');\r\n            const error = parentRow.querySelector('.wpst-alert-danger');\r\n            if (error) error.remove();\r\n            parentRow.classList.remove('wpst-needsfilled');\r\n        });\r\n    }\r\n});\r\n\r\n\/\/ ReCAPTCHA event to remove error message\r\nfunction onReCaptchaSuccess() {\r\n    const recaptchaParent = document.getElementById('gcaptcha').closest('.wpst-row');\r\n    const error = recaptchaParent.querySelector('.wpst-alert-recaptcha');\r\n    if (error) error.remove();\r\n    recaptchaParent.classList.remove('wpst-needsfilled');\r\n}\r\n\r\n\r\n\r\n<\/script>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13ea599b elementor-widget elementor-widget-spacer\" data-id=\"13ea599b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1642f301 elementor-widget elementor-widget-heading\" data-id=\"1642f301\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leurs vertus insoup\u00e7onn\u00e9es<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c858099 elementor-widget elementor-widget-spacer\" data-id=\"6c858099\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd67c23 elementor-widget elementor-widget-text-editor\" data-id=\"cd67c23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00c0 l\u2019heure actuelle o\u00f9 la <b>vie healthy<\/b>\u00a0se veut \u00eatre une v\u00e9ritable tendance phare, beaucoup d\u2019entre nous se ruent vers les super aliments. En effet, si ces aliments se sont rapidement impos\u00e9s comme \u00e9tant de vraies stars, c\u2019est parce qu\u2019ils renferment tous les nutriments dont le corps a besoin pour rester en parfaite sant\u00e9.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Sa composition et sa valeur nutritionnelles se retrouvent ind\u00e9niablement parmi les principaux atouts du <b>super aliment<\/b>. On y retrouve :<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><ul><li><span style=\"color: #000000;font-family: Arial\">des prot\u00e9ines,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des vitamines,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des oligo-\u00e9l\u00e9ments,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des enzymes,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des acides gras,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des acides amin\u00e9s,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des fibres,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des min\u00e9raux,<\/span><\/li><li><span style=\"color: #000000;font-family: Arial\">des antioxydants.<\/span><\/li><\/ul><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Notons que hormis les vertus communes, chaque aliment peut pr\u00e9senter des bienfaits particuliers. Le gingembre, par exemple, intervient dans la stimulation de la libido. Certaines variantes vous permettent de lutter efficacement contre les maladies cardiovasculaires, inflammatoires, respiratoires, digestives et autre. Il existe m\u00eame des <b>super aliments antivieillissement<\/b>.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-747e1720 elementor-widget elementor-widget-spacer\" data-id=\"747e1720\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5324820 elementor-widget elementor-widget-spacer\" data-id=\"5324820\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b6eea1 elementor-widget elementor-widget-heading\" data-id=\"48b6eea1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 aliments \u00e0 absolument d\u00e9couvrir pour manger sain et garder la forme<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-327feb7c elementor-widget elementor-widget-spacer\" data-id=\"327feb7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4267ce93 elementor-widget elementor-widget-text-editor\" data-id=\"4267ce93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Ces derni\u00e8res ann\u00e9es, les super aliments s\u2019invitent dans les assiettes des petits et des grands. Pour ravir tous les palais, ils se d\u00e9clinent sous diff\u00e9rentes formes. L\u00e9gumes verts, algues, fruits, herbes, noix\u2026 \u00c0 vous de choisir les ingr\u00e9dients pour r\u00e9aliser votre cocktail nutritionnel. Toutefois, pour vous aider dans votre choix, voici notre top 7 des <b>meilleurs super aliments<\/b>. \u00c0 adopter sans mod\u00e9ration ! Mais il en existe bien d&#8217;autres : <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/la-spiruline-un-supplement-naturel\/\"><b>spiruline<\/b><\/a>, <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/ginseng-et-ses-bienfaits\/\"><b>ginseng<\/b><\/a>, th\u00e9<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/the-vert-la-boisson-sacree\/\"><b> vert<\/b><\/a>, <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/tout-savoir-sur-le-guarana\/\"><b>guarana<\/b><\/a>, <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-vertus-de-la-plante-maca\/\"><b>maca<\/b><\/a> etc..<br \/><\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Le gingembre<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Originaire d\u2019Asie, cette plante ne poss\u00e8de pas que des <b>propri\u00e9t\u00e9s aphrodisiaques<\/b>. Adapt\u00e9 \u00e0 toutes les pr\u00e9parations culinaires, le gingembre s\u2019av\u00e8re aussi tr\u00e8s efficace pour soulager diverses douleurs et maladies articulaires. Vous pouvez \u00e9galement en consommer pour <b>traiter des probl\u00e8mes digestifs et des douleurs musculaires<\/b>. Fini aussi les tendinites, les rhumatismes, les naus\u00e9es et les entorses. Certains professionnels de la sant\u00e9 vont m\u00eame jusqu\u2019\u00e0 dire que ce super aliment permet de <b>d\u00e9velopper les capacit\u00e9s cognitives<\/b>.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Le gingembre s\u2019appr\u00e9cie de mille et une mani\u00e8res : en nature, en poudre, en infusion\u2026 Certains sites, comme <i>Gretel Box<\/i>, proposent m\u00eame des <b>sachets de gingembre enrob\u00e9 de chocolat<\/b>. Un v\u00e9ritable d\u00e9lice pour le palais !<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Les graines de chia<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Si vous recherchez un <b>aliment sain et minceur<\/b>, on vous recommande <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/tout-savoir-sur-la-graine-de-chia\/\"><b>les graines de chia.<\/b><\/a> De par leur composition nutritionnelle, elles se retrouvent naturellement dans la liste des <b>super aliments<\/b>\u00a0\u00e0 privil\u00e9gier pour avoir une bonne condition physique. En effet, les graines de chia sont riches en fibres, en acides gras, en antioxydants, en om\u00e9ga 3, en prot\u00e9ines et en min\u00e9raux.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Lorsque vous ajoutez cet aliment \u00e0 vos recettes culinaires, vous r\u00e9duisez les risques de maladie cardiovasculaire et d\u2019ost\u00e9oporose (une maladie du squelette). Ce n\u2019est pas tout ! Les graines de chia se pr\u00e9sentent aussi comme d\u2019<b>excellents alli\u00e9s anti\u00e2ge et antivieillissement<\/b>.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Elles sont consid\u00e9r\u00e9es comme \u00e9tant des aliments minceur, car elles procurent une r\u00e9elle <b>sensation de sati\u00e9t\u00e9<\/b>, en plus de faciliter le transit intestinal.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Les amandes<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Les amateurs de sport sont les premiers \u00e0 tirer avantage des bienfaits des amandes. V\u00e9ritable <b>concentr\u00e9e de vitamines et de min\u00e9raux<\/b>, cette graine permet de soigner le diab\u00e8te. Sa forte teneur en fibres en fait \u00e9galement un <b>super aliment<\/b>\u00a0\u00a0extr\u00eamement rassasiant.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Des \u00e9tudes d\u00e9montrent aussi que les amandes sont <b>efficaces contre les maladies cardiovasculaires<\/b>. En en consommant r\u00e9guli\u00e8rement, vous am\u00e9liorez \u00e9galement le fonctionnement de votre syst\u00e8me nerveux.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Il existe diff\u00e9rentes mani\u00e8res d\u2019appr\u00e9cier la saveur des amandes. Vous pouvez, par exemple, les ajouter \u00e0 votre menu ou les <b>consommer en nature<\/b>\u00a0lors de vos cocktails d\u00eenatoires.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Les baies de goji<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\"><a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-bienfaits-des-baies-de-goji\"><b>Les baies de goji<\/b><\/a> nous viennent du Tibet. Ce fruit se reconna\u00eet facilement par son go\u00fbt un tantinet sucr\u00e9. De quoi \u00e9moustiller toutes les papilles. Ceux qui connaissent tr\u00e8s bien ce super aliment vous le confirmeront : il s\u2019agit d\u2019un <b>cocktail savoureux de nutriments<\/b>\u00a0en tous genres. La preuve, les baies de goji contiennent 18 acides amin\u00e9s ainsi que 21 oligo-\u00e9l\u00e9ments. \u00c0 cela s\u2019ajoute la vitamine C qui leur conf\u00e8re des propri\u00e9t\u00e9s antioxydantes sans \u00e9gales.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Ainsi, ces <b>super aliments<\/b>\u00a0peuvent non seulement ralentir le processus de vieillissement, mais aussi prot\u00e9ger votre organisme contre les \u00e9ventuels risques de maladie cardiovasculaire.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Manger des baies de goji au moins une fois par semaine, c\u2019est aussi <b>booster le syst\u00e8me immunitaire<\/b>\u00a0et renforcer la protection des reins et du foie.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Le cacao<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Le cacao affiche une forte teneur en antioxydants, en magn\u00e9sium, en fer et en vitamines. Que des nutriments qui vont <b>booster votre vitalit\u00e9<\/b>. Si vous faites partie de ces personnes qui sont fr\u00e9quemment sujettes \u00e0 des probl\u00e8mes de stress, on ne peut que vous recommander ce super aliment.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">On sait \u00e9galement qu\u2019il contribue au bon fonctionnement des syst\u00e8mes cardiovasculaire et nerveux. En consommer r\u00e9guli\u00e8rement va aussi vous permettre de traiter vos probl\u00e8mes de vue, de formation osseuse et de fertilit\u00e9.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Hormis le <b>cacao nature<\/b>\u00a0qui vient rehausser la saveur du th\u00e9 matinal, ce super aliment se pr\u00e9sente aussi sous forme de <b>chocolat<\/b>, le p\u00e9ch\u00e9 mignon de beaucoup d\u2019entre nous.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Les cranberries<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Aussi connue sous l\u2019appellation de canneberge, la cranberry est <b>un fruit sant\u00e9<\/b>\u00a0originaire d\u2019Am\u00e9rique du Nord. Sa forte teneur en antioxydants en fait un alli\u00e9 de taille contre le vieillissement, le diab\u00e8te, les infections urinaires, l\u2019hypercholest\u00e9rol\u00e9mie ainsi que les maladies cardiovasculaires. Ces petites baies rouges sont m\u00eame capables de contrer l\u2019attaque de certains radicaux libres.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">Selon certains m\u00e9decins et scientifiques, ces <b>super aliments<\/b>\u00a0 participent aussi \u00e0 la protection de la muqueuse gastrique et des cellules nerveuses du cerveau.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">En guise de petit d\u00e9jeuner, de dessert ou de smoothie, les cranberries sont \u00e0 consommer \u00e0 volont\u00e9.<\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">L&#8217;<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/extraits-de-pepins-de-pamplemousse\/\"><b>extrait de p\u00e9pin de pamplemousse<\/b><\/a> aussi est un super-aliment<br \/><\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\"><b>Les baies d\u2019a\u00e7a\u00ef<\/b><\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">L\u2019utilisation des <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-bienfaits-des-baies-dacai\/\"><b>baies d\u2019a\u00e7a\u00ef <\/b><\/a>date de plusieurs si\u00e8cles. Trouvant ses racines dans la for\u00eat amazonienne, ce <b>super aliment<\/b>\u00a0\u00a0affiche une quantit\u00e9 surprenante d\u2019om\u00e9ga 6 et 9. Autrement dit, il peut vous servir de <b>rem\u00e8de naturel contre le mauvais cholest\u00e9rol<\/b>. \u00c9galement riches en vitamines, en antioxydants, en potassium et en fibres, les baies d\u2019a\u00e7a\u00ef boostent l\u2019\u00e9nergie et la vitalit\u00e9. Elles peuvent aussi vous aider \u00e0 lutter contre vos probl\u00e8mes de sommeil et vos maladies cardiovasculaires. <br \/><\/span><\/p><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">\u00a0<\/span><\/p><h3><span style=\"color: #000000;font-family: Arial\">Les \u00e9pices<\/span><\/h3><p dir=\"ltr\"><span style=\"color: #000000;font-family: Arial\">On retrouve de nombreuses \u00e9pices aux vertus m\u00e9dicinales comme <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/le-curcuma-ses-bienfaits\/\"><b>le curcuma<\/b><\/a> qui gr\u00e2ce \u00e0 la <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/curcumine\/\"><b>curcumine<\/b> <\/a>pr\u00e9sente des propri\u00e9t\u00e9s anti-inflammatoire. D\u00e9couvrir toutes <a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-10-meilleures-epices\/\"><b>les super \u00e9pices.<\/b><\/a><br \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f40774 elementor-widget elementor-widget-spacer\" data-id=\"f40774\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-f7b4af1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7b4af1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f8c7190\" data-id=\"2f8c7190\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-inner-section elementor-element elementor-element-5cc24469 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cc24469\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6fc6a71b\" data-id=\"6fc6a71b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b3d2191 elementor-widget elementor-widget-heading\" data-id=\"2b3d2191\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EN SAVOIR PLUS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-inner-section elementor-element elementor-element-5e13fa3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e13fa3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-33481566\" data-id=\"33481566\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4699ea02 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"4699ea02\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Nos autres <span style=\"color: #bd2929\">ressources<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5400d72d elementor-widget elementor-widget-spacer\" data-id=\"5400d72d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-inner-section elementor-element elementor-element-69b7537a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69b7537a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-71351cb0\" data-id=\"71351cb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29bbe397 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"29bbe397\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-cereales-et-leurs-derives\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES CEREALES<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-467f4c9\" data-id=\"467f4c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d8a286f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4d8a286f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/le-sucre-dans-notre-alimentation\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LE SUCRE DANS NOTRE ALIMENTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ce23697\" data-id=\"ce23697\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0fdfe4 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"5c0fdfe4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/aliments-booster-testosterone\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">ALIMENTS BOOSTER DE TESTOSTERONE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-inner-section elementor-element elementor-element-713de555 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"713de555\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1de9e5\" data-id=\"1de9e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-541e9e6d elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"541e9e6d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-aliments-fermentes\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES ALIMENTS FERMENTES<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-37cce0\" data-id=\"37cce0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-586dc1d8 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"586dc1d8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-aliments-antioxydants\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES ALIMENTS ANTIOXYDANTS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-37796e03\" data-id=\"37796e03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bdc716f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4bdc716f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/aliments-alcanisants-acidifiants\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES ALIMENTS ACIDO-BASIQUE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-inner-section elementor-element elementor-element-6b637fbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b637fbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88159d\" data-id=\"88159d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae3a2ba elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"5ae3a2ba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/meilleurs-aliments-musculation\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES MEILLEURS ALIMENTS POUR LA MSUCULATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5dfaa6df\" data-id=\"5dfaa6df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c4af8f1 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1c4af8f1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/liste-meilleurs-aliments-minceur\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES ALIMENTS MINCEURS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-67c38d7e\" data-id=\"67c38d7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-639d702a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"639d702a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/aliments-enrichis-en-omega-3\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES ALIMENTS RICHES EN OMEGA 3<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-inner-section elementor-element elementor-element-29f19476 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29f19476\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a5dd817\" data-id=\"4a5dd817\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57374996 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"57374996\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/les-differents-groupes-daliments\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LES GROUPES D'ALIMENTS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct  elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4be9faa4\" data-id=\"4be9faa4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21888c76 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"21888c76\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.ericfavre.com\/lifestyle\/top-6-des-aliments-coupe-faim\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">TOP 6 DES ALIMENTS COUPE FAIM<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les super aliments existent depuis la nuit des temps. Mais leurs bienfaits n\u2019ont \u00e9t\u00e9 expos\u00e9s&hellip;<\/p>\n","protected":false},"author":23,"featured_media":36191,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":[],"_links":{"self":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/pages\/31879"}],"collection":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/comments?post=31879"}],"version-history":[{"count":10,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/pages\/31879\/revisions"}],"predecessor-version":[{"id":103609,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/pages\/31879\/revisions\/103609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/media\/36191"}],"wp:attachment":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/media?parent=31879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}