{"id":106240,"date":"2021-10-07T17:37:54","date_gmt":"2021-10-07T15:37:54","guid":{"rendered":"https:\/\/www.ericfavre.com\/lifestyle\/?p=106240"},"modified":"2021-10-21T16:01:23","modified_gmt":"2021-10-21T14:01:23","slug":"le-secret-sportif-de-la-longevite-the-matcha","status":"publish","type":"post","link":"https:\/\/www.ericfavre.com\/lifestyle\/le-secret-sportif-de-la-longevite-the-matcha\/","title":{"rendered":"LE SECRET SPORTIF DE LA LONG\u00c9VIT\u00c9 &#8211; TH\u00c9 MATCHA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"106240\" class=\"elementor elementor-106240\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-4ff60d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ff60d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea9c994\" data-id=\"ea9c994\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82efd64 elementor-widget elementor-widget-heading\" data-id=\"82efd64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le sport c\u2019est la sant\u00e9 !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-b23f6db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b23f6db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc76e7f\" data-id=\"cc76e7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ab5edc elementor-widget elementor-widget-text-editor\" data-id=\"9ab5edc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Le sport, c&rsquo;est la sant&eacute; ! Il apporte de nombreux bienfaits sur le plan physique et psychologique, cela n&rsquo;est plus &agrave; prouver. Cependant, une pratique intensive de sport ou une reprise brutale d&rsquo;une activit&eacute; peut entra&icirc;ner la production de radicaux libres dans l&rsquo;organisme. Ces derniers sont responsables du stress oxydatif qui peut causer des dommages cellulaires importants, notamment au niveau musculaire et articulaire. En d&rsquo;autres termes, une accumulation importante de radicaux libres conduit au vieillissement cellulaire acc&eacute;l&eacute;r&eacute; et nuit consid&eacute;rablement aux performances sportives et &agrave; la r&eacute;cup&eacute;ration. Cela se traduit par de la fatigue, une diminution de la force musculaire et une augmentation du risque de blessures. Le stress oxydatif est donc &agrave; contr&ocirc;ler chez les sportifs. Tout d&rsquo;abord via une pratique de sport &agrave; intensit&eacute; progressive pour habituer l&rsquo;organisme &agrave; l&rsquo;effort, et ensuite gr&acirc;ce la consommation d&rsquo;antioxydants qui captent et neutralisent les radicaux libres.&nbsp;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-aa529df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa529df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea4345b\" data-id=\"ea4345b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4db3de1 elementor-widget elementor-widget-heading\" data-id=\"4db3de1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le patron des antioxydants<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-18a6e97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18a6e97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0c5fdc\" data-id=\"b0c5fdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfa1142 elementor-widget elementor-widget-text-editor\" data-id=\"bfa1142\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Le matcha est une vari&eacute;t&eacute; de th&eacute; vert tirant ses origines du pays du soleil levant : le Japon.&nbsp;<\/p>\n<p>L&rsquo;indice ORAC (Oxygen Radical Absorbance Capacity) est utilis&eacute; pour mesurer les capacit&eacute;s antioxydantes d&rsquo;un aliment. Plus cet indice est &eacute;lev&eacute;, plus l&rsquo;aliment poss&egrave;de des propri&eacute;t&eacute;s antioxydantes.&nbsp;<\/p>\n<p>Le matcha poss&egrave;de des propri&eacute;t&eacute;s antioxydantes exceptionnelles, 10 fois plus que le th&eacute; vert classique, ce qui offre aux sportifs et personnes actives un v&eacute;ritable confort au quotidien pour continuer de performer et pr&eacute;venir leur sant&eacute;.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-14f8e63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14f8e63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e648be\" data-id=\"5e648be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2375dcd elementor-widget elementor-widget-image\" data-id=\"2375dcd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"526\" height=\"287\" src=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2021\/10\/Image1.png\" class=\"attachment-medium_large size-medium_large\" alt=\"th\u00e9 matcha et indice ORAC\" loading=\"lazy\" srcset=\"https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2021\/10\/Image1.png 526w, https:\/\/www.ericfavre.com\/lifestyle\/wp-content\/uploads\/2021\/10\/Image1-300x164.png 300w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-52d4c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52d4c45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c778136\" data-id=\"c778136\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d5b741 elementor-widget elementor-widget-heading\" data-id=\"9d5b741\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La gamme endurance et performance Eric Favre<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-1b67ac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b67ac8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-739bc3e\" data-id=\"739bc3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6021f1 elementor-widget elementor-widget-text-editor\" data-id=\"e6021f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Pour ses propri&eacute;t&eacute;s exceptionnelles, Eric Favre a fait le choix de proposer &agrave; tous les sportifs d&rsquo;endurance (course &agrave; pied, natation, tennis, football, marche &agrave; pied, etc&hellip;) une gamme compl&egrave;te &agrave; base de th&eacute; Matcha pour les accompagner &agrave; chaque &eacute;tape : avant, pendant, apr&egrave;s l&rsquo;effort. Une gamme pour accompagner les performances de tous types d&rsquo;efforts !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le sport c\u2019est la sant\u00e9 ! Le sport, c\u2019est la sant\u00e9 ! Il apporte de&hellip;<\/p>\n","protected":false},"author":23,"featured_media":106241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[1365,1363,1366,1364],"_links":{"self":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/posts\/106240"}],"collection":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/comments?post=106240"}],"version-history":[{"count":11,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/posts\/106240\/revisions"}],"predecessor-version":[{"id":106265,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/posts\/106240\/revisions\/106265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/media\/106241"}],"wp:attachment":[{"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/media?parent=106240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/categories?post=106240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ericfavre.com\/lifestyle\/wp-json\/wp\/v2\/tags?post=106240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}