Directions for use
Dissolve one effervescent tablet in 500 ml of water. During intense exercise, dissolve 1 tablet before exercise in 500 ml of water and drink in small sips, and dissolve 1 tablet after exercise.

Composition
RED FRUITS
ACIDIFIER (CITRIC ACID), POTASSIUM CITRATE, CALCIUM SALTS OF CITRIC ACID, ACIDITY REGULATOR (SODIUM BICARBONATE), MAGNESIUM SALTS OF CITRIC ACID, BULKING AGENT (SORBITOL), VITAMIN C, RED BEETROOT CONCENTRATE, SODIUM CHLORIDE, NATURAL FLAVOURINGS 1.9% (RASPBERRY, BLUEBERRY, STRAWBERRY, BLACKCURRANT), SWEETENER (SUCRALOSE), ZINC CITRATE, VITAMIN B3, VITAMIN B2, VITAMIN B6 AND VITAMIN B1.

Nutritional values
AMOUNTS
Per 1 tablet / % RI**
Potassium 300 mg / 15%
Sodium 150 mg -
Calcium 120 mg / 15%
Vitamin C 80 mg / 100%
Magnesium 56.25 mg / 15%
Vitamin B3 4 mg / 25%
Zinc 1.5 mg / 15%
Vitamin B2 0.35 mg / 25%
Vitamin B6 0.35 mg / 25%
Vitamin B1 0.28 mg / 25%

Per 2 tablets / % RI**
Potassium 500 mg / 30%
Sodium 300 mg -
Calcium 240 mg / 30%
Vitamin C 160 mg / 100%
Magnesium 112.50 mg / 30%
Vitamin B3 8 mg / 25%
Zinc 3 mg / 30%
Vitamin B2 0.70 mg / 50%
Vitamin B6 0.70 mg / 25%
Vitamin B1 0.56 mg / 25%

Nutritional information /
Per 100 g
Energy 957 kJ / 223 kcal
Fat 0 g
Of which saturated fatty acids 0 g
Carbohydrates 11 g
Of which sugars 0.41 g
Protein 0 g
Salt 9.2 g

Per 1 tablet
Energy 40 kJ / 9 kcal
Fat 0 g
Of which saturated fatty acids 0 g
Carbohydrates 0.45 g
Of which sugars 0.02 g
Protein 0.01 g
Salt 0.38 g

** Reference intake of an average adult (8400 kJ/ 2000 kcal)

Precautions for use
Comply with the instructions for use. Store away from heat, light and humidity.
This product is not a medicine but a drink to be reconstituted with sweetener based on vitamins and minerals.