PROTEIN BARS NUTRITION

The benefits of protein bars


All sportsmen and women who seek to increase their muscle mass or improve their recovery need up to 50% of their daily calorie intake in protein. Reaching your daily protein quota becomes an obstacle course, forcing you to eat large quantities of meat, fish or eggs to meet your body's needs.

  1. NUTRITION
  2. PROTEINS
  3. GAINERS
  4. FAT BURNERS
  5. GENERAL WELL-BEING
  6. BCAA & AMINO ACIDS
  7. FAT SENSOR & APPETITE SUPPRESSANTS
  8. DRINKS
  9. PHYSICAL RECOVERY
  10. BOOSTERS & PRE WORK OUT
  11. DRAINERS
  12. FOOD HEALTH
  13. VEGAN
  14. ENDURANCE & PERFORMANCE
  15. GOOD DEALS
  16. SAMPLES
  17. ORGANIC NUTRITION
Protein powders make it easy to increase the quality of your protein intake, but there's something even more practical: the protein bar. Energy bars are already widely used in endurance sports. Rich in carbohydrates, they provide the muscles with energy during exercise. Protein bars, on the other hand, contain mostly milk proteins, which are ideal for muscle building and recovery. 

 

What protein bars contain


These food supplements for sportsmen and women contain one or more protein sources: mostly milk protein, whey, casein, and sometimes a few grams of soya protein. To these proteins are added fats, soy lecithin, and often natural ingredients such as cocoa paste or nuts. 
 

 

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