Directions for use
Take 1 scoop (10 grams) diluted in 200-250 ml of water, 30 minutes before exercise. Mix well.

Composition
CONTAINS CAFFEINE (51 MG/10 G). MALTODEXTRIN (39. 8%), CREATINE MONOHYDRATE (20%), BETA ALANINE (14%), L-ARGININE HCI (8%), TAURINE (6%), COLOUR: BEETROOT, FLAVOURING, L-CITRULINE (2%), ACIDITY REGULATOR : CITRIC ACID, L-CARNITINE TARTRATE (0.73%), SWEETENERS: ACESULFAME K, SUCRALOSE, GREEN TEA EXTRACT, CAFFEINE ANHYDROUS, GUARANA EXTRACT, ANTI-AGGLOMERANT: SILICA [NANO], VITAMIN B3.
Manufactured in a facility that uses soy, gluten, milk, egg and fish.

Nutritional value
For 1 dose of 10g :
Maltodextrin: 3 978 mg
Creatine monohydrate: 2000 mg
L-carnitine: 50 mg
Taurine: 570 mg
L-citrulline: 200 mg
L-arginine hci: 800 mg
Beta Alanine: 1,372 mg
Green tea extract: 50 mg
Guarana extract: 25 mg
Total caffeine: 51 mg
Niacin (vitamin B3): 2.4 mg (15% of the Reference Intake)

Precautions for use
Contains caffeine. Not recommended for children and pregnant women (51mg/10g).
Follow the instructions for use. Drink at least 2 litres of water per day. To be used as part of a varied diet and healthy lifestyle. Not recommended for pregnant or breastfeeding women and children. Contains a source of phenylalanine. May have adverse effects on activity and attention in children. Keep out of reach of young children. Store away from light, heat and moisture.
Food supplement. Instant preparation with sweeteners and sugars.