Directions for use
On training days: take 1 scoop of 30g one hour before training and then 1 scoop of 30g just after training to provide the muscles with the proteins necessary for muscle development1.
On rest days: take 1 scoop of 30g as a snack at 10am or 4pm and in the evening before bed.

Composition
Whey protein concentrate (milk); yeast proteins (extracted from Saccharomyces cerevisiae); milk protein concentrate (milk); flavourings (3.02%); sweeteners: erythritol, sucralose, steviol glycosides; cocoa powder; salt; emulsifier: carboxymethylcellulose; thickener: guar gum.

Made in a facility that uses gluten, eggs, sesame seeds, nuts, celery, sulphites, fish and soya.

Nutritional contributions
For 30 g:
- Energy: 115.7 kcal (5.78% Reference Intake)
- Fat: 1.40 g (2.00% RI*)
- of which saturated fatty acids: 0.43 g (2.15% RI*)
- Carbohydrates: 4.20 g (1.61% RI*)
- of which sugars: 1.03 g (1.15% RI*)
- Protein: 21.6 g (43.20% RI*)
- Salt: 0.15 g (2.50% RI*)
*Reference Intake
 

Average amino acid per 100 g

Essential amino	Quantity
L-Lysine◆	6.37 g
L-Methionine◆	1.38 g
L-Phenylalanine◆	2.76 g
L-Histidine	1.43 g
L-Threonine◆	3.97 g
L-Tryptophane◆	1.17 g
L-Alanine	5.42 g
L-Arginine	2.85 g
Asparagine	7.45 g
L-Cystéine	1.22 g
Glutamine	10.33 g
L-Glycine	2.15 g
L-Proline	3.48 g
L-Serine	3.61 g
L-Tyrosine	2.46 g
L-Isoleucine◆	4.12 g
L-Leucine◆	6.79 g
L-Valine◆	4.15 g
TOTAL BCAA	15.06 g

* : Essential amino acids

Precautions for use
Follow the instructions for use. Keep out of reach of young children. To be used as part of a balanced diet and a healthy lifestyle. Close the pot tightly between each use. Store away from humidity, light and heat.