- Reference : PDF004035
INSTANT OAT VEGAN is a premium quality oat flour that is guaranteed gluten free and very finely ground. This "Healthy1" cereal in INSTANT OAT VEGAN has many benefits:
- • High fibre
- • Weight control
- • Satiating
- • 55% carbohydrates
- • Low in sugars
- • Source of energy
- • Complex carbohydrates (gradual release of sugars into the bloodstream)
- • Source of protein
- Due to its nutritional richness oats are a versatile cereal that can be recommended to many people for multiple uses : athletes, healthy breakfast and/or snacks, dieters... The consumption of oat fibre contributes to weight control because of its satiating effect. Carbohydrates contribute to the recovery of a normal muscular function (contraction) after a very intense and/or prolonged physical effort causing muscular fatigue and a decrease in glycogen reserves in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources at a total dose of 4 g per kg of body weight, in divided doses starting within the first four hours after very intense and/or prolonged physical effort that causes muscle fatigue and depletion of glycogen stores in skeletal muscle, and no later than 6 hours after this effort. Protein helps to increase muscle mass.
Vegan lifestyle: suitable for the Vegan diet.
