Omega-3s are essential fatty acids that the body cannot synthesize in sufficient quantities and must be obtained through diet. They are mainly found in oily fish and certain vegetable oils.

Each dose provides an optimal level of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two omega-3s with scientifically recognized benefits:

DHA contributes to normal brain function, playing a key role in memory and concentration.

DHA and EPA contribute to the maintenance of normal heart function, thus promoting good cardiovascular balance, essential for athletes undergoing intense cardiovascular exercise.

DHA contributes to the maintenance of normal vision, supporting long-term eye health.

Enriched with vitamin E, this supplement helps protect cells from oxidative stress, thus optimizing recovery.

Who is Omega-3 for?

• Athletes looking to optimize their recovery and overall well-being with an optimal intake of essential fatty acids.
• People concerned about their cardiovascular health, to benefit from the protective effects of omega-3s on the heart.
• Those who want to improve their concentration and preserve their cognitive functions, particularly during periods of high intellectual demands such as exams.
• Individuals with a low consumption of oily fish and plant-based oils.

Whether you're athletic, active, or simply concerned about your well-being, Omega-3 Sport Diet is an essential ally for optimal daily health.