Directions for use
Dissolve one effervescent tablet in 500 ml of water. During intense exercise, dissolve 1 tablet before exercise in 500 ml of water and drink in small sips, and dissolve 1 tablet after exercise.

Composition
ACIDIFIER: CITRIC ACID; POTASSIUM CITRATE; CALCIUM SALTS OF CITRIC ACID; ACIDITY REGULATOR: SODIUM BICARBONATE; MAGNESIUM SALTS OF CITRIC ACID; BULKING AGENT: SORBITOL; NATURAL LEMON FLAVOUR (2.38%); VITAMIN C; SWEETENER: SUCRALOSE; SODIUM CHLORIDE; ZINC CITRATE; VITAMIN B3; VITAMIN B2; VITAMIN B6; VITAMIN B1.

Nutritional values
CONTINUED
For 1 tablet / % AR**
Potassium 300 mg / 15%
Sodium 150 mg -
Calcium 120 mg / 15%
Vitamin C 80 mg / 100%
Magnesium 56.25 mg / 15%
Vitamin B3 4 mg / 25%
Zinc 1.5 mg 15%
Vitamin B2 0.35 mg / 25%
Vitamin B6 0.35 mg / 25%
Vitamin B1 0.28 mg / 25%

For 2 tablets / % AR**
Potassium 500 mg / 30%
Sodium 300 mg -
Calcium 240 mg / 30%
Vitamin C 160 mg / 100%
Magnesium 112.50 mg / 30%
Vitamin B3 8 mg / 25%
Zinc 3 mg / 30%
Vitamin B2 0.70 mg / 50%
Vitamin B6 0.70 mg / 25%
Vitamin B1 0.56 mg / 25%

Nutritional information /
Per 100 g
Energy 947 kJ / 220 kcal
Fat 0 g
Of which saturated fatty acids 0 g
Carbohydrates 9.4 g
Of which sugars 0.28 g
Proteins 0 g
Salt 9.2 g

Per 1 tablet
Energy 40 kJ / 9 kcal
Fat 0 g
Of which saturated fatty acids 0 g
Carbohydrates 0.40 g
Of which sugars 0.01 g
Proteins 0.01 g
Salt 0.38 g

For 2 tablets
Energy 80 kJ / 18 kcal
Fats 0 g
Of which saturated fatty acids 0 g
Carbohydrates 0.80 g
Of which sugars 0.02 g
Proteins 0 g
Salt 0.76 g

** Reference intakes for a typical adult (8400 kJ / 2000 kcal)

Precautions for use
Comply with the instructions for use. Store away from heat, light and humidity.
This product is not a medicine but a drink to be reconstituted with sweetener based on vitamins and minerals.