With the hectic life we all live, it is advantageous to know and consume foods that can give us energy.
To fill up with vitality, you can count on plants, in cure or in treatment of attack, the plants bring all that it is necessary to the organization to regenerate itself and reach an optimal tonicity.
Each plant has its own specific properties and can be used in many and varied cases.
An energy boost before you start your sports session!
TO SUPPORT AN EFFORT
Ginseng is the anti-fatigue and toning plant par excellence. It improves both physical and intellectual performance and is indicated to fight against overwork and temporary fatigue.
Acerola is a plant known for its exceptional vitamin C content, 100 times higher than that of the orange! It is this richness in natural vitamin C that makes it an excellent tonic plant. Acerola strengthens the body's defences and is therefore perfectly suited to treat temporary fatigue and prevent winter infections.
Kola seeds are rich in caffeine and theobromine, two substances known for their stimulating properties on the nervous and muscular system. This is why kola is particularly recommended as a stimulant in case of physical or intellectual fatigue.
TO INCREASE RESISTANCE
Black elderberry protects the body against viruses and microbes and has interesting depurative and diuretic virtues to eliminate toxins.
Chicoryhelps to prevent digestive problems thanks to its rich concentration in inulin, a vegetable sugar which stimulates and reconstitutes the intestinal flora, while respecting its balance.
TO RECHARGE THE BATTERIES
Wheat germ is a concentrate of essential vitamins and minerals. Particularly rich in vitamin B, wheat germ also contains a lot of vitamin E, a natural antioxidant.
Oats are remarkable for their richness in vitamins, minerals and easily assimilated proteins and help to fight against stress and insomnia.
