Often used as a stimulant in energy drinks, ginseng is very beneficial for people who often feel stress. Or in case of fatigue or for people who are lacking energy and vitality. But even more so if the libido is low, it is also effective.
It is very important to know that ginseng can become at a certain point an easy solution for those who encounter temporary disorders or small illnesses quite frequent. Find out all about this super food.
Ginseng by definition and from its origin
Coming from the countries of Northeast Asia, more precisely China and Korea, ginseng is a perennial plant with man-shaped roots that has tonic goods and pharmaceutical properties. With the scientific name Araliaceae, it belongs to the panax family, which means universal remedy.
Famous for its many natural benefits, ginseng has been used for over 4,000 years in herbal medicine (treatment based on plant extracts and its natural active ingredients), but it can also be used as a classic food (like vegetables) that is both aphrodisiac and relaxing. Ginseng also has the ability to strengthen the immune system.
It takes about 6 years of cultivation for its components to mature and contain all its virtues. To this end, its roots are sold at a somewhat high price because of its scarcity as well as its advantages which are important in pharmaceutical uses. This is why the Koreans and Chinese have developed a special technique according to the needs of the plant.
The three benefits of ginseng on the body
Ginseng is described as a very effective aphrodisiac
There are many questions about the veracity of the benefits of ginseng. It is often asked whether ginseng can really contribute to an increase in libido and bring a new air into the sexual life of any couple. The answer is now simple and scientifically proven.
In its capsule form, the consumption of ginseng in any diet enhances and promotes stamina, stabilises strength of concentration. It also contains elements that generate energy by stimulating hormones through the benefits of its miraculous roots.
In the case of an impotent adult male, ginseng is strongly requested when it is a temporary problem.
In other cases, ginseng, and more precisely its roots, are also often used in research carried out by traditional Chinese medicine in order to promote fertility in men or women seeking to have a baby.
However, care must be taken not to overdo it, as consuming large amounts of ginseng can cause undesirable effects in the body such as high blood pressure, behavioural disorders, diarrhoea and other pathologies. It is therefore preferable to take it in considerable quantities and to follow doctors' instructions.
It is also important to know that it is strictly forbidden to combine or mix ginseng with other drugs that have an effect on the libido, for example Cialis or the famous Viagra. It also interferes with analyses that allow us to know the amount of digoxin in the blood, an analysis that is especially requested in the case of heart disease.
Ginseng and its ability to strengthen the immune system
The medicine with the most expertise on this plant is none other than traditional Chinese medicine. Their wisdom recommends the use of ginseng to keep the body young.
The secret is none other than the contributions of its roots in stimulating the immune system by regenerating energy. In this case it can be a solution if a person feels tired, whether it is related to his body, his emotions or even his mind.
It can also be an important aid in convalescence for its ability to boost chronic low morale. In addition, it should be taken into account that not all ginseng-based medicines have this effect.
It is well known that the price of a natural extract of this plant is very expensive, due to its many benefits as well as its rarity and the fact that it can take up to seven years to reach an optimal content. In this case it is very important to check the amount of ginsenosides (a type of steroidal glycosides and triterpenic saponins in natural products) contained in the bottle before buying it, in order to ensure its effectiveness.
This is to ensure that the product is effective and to ensure that the full benefits of the product can be enjoyed. As a minimum, a bottle should contain 10% ginsenosides. A quantity below 10% may not be the expected effect.
Ginseng and its power to reduce type 2 diabetes 2
Much appreciated by many people who have diabetes, ginseng is known for its ability to reduce the frequency of their medication intake. However, there are certain types of this plant that do not have the same effect.
Ginseng exists in 10 species cultivated around the world. So it can have several origins, but the best known are those from the Asian regions and American countries. But the most recommended in medicine is Asian ginseng.
Apart from its many advantages, ginseng has some contraindications. It is especially forbidden for pregnant women to consume it, because of the similarity of ginsenosides with certain sex hormones. Caution should also be exercised if consumption is necessary for those who are breastfeeding. But also people with high blood pressure should not consume it either.
To conclude
Furthermore, ginseng is not a medicine or a substitute for a treatment or even a cure for diabetes, as it does not lower the blood pressure. It is simply a medicinal supplement to accompany and promote certain contributions that a person needs in his diet or in his daily treatment.
It is best to always consult your doctor or a specialist and ask for their advice before taking it. Because its natural constituents can have undesirable effects if combined with other substances that treat hypoglycaemia. The same applies to antidepressants and other stimulants that act directly on the nervous system centre.
